The effects of our actions may be postponed but they are never lost. There is an inevitable reward for good deeds and an inescapable punishment for bad. Meditate upon this truth, and seek always to earn good wages from Destiny.
-- Fu Wu Ming
Outside noisy, inside empty.
-- Chinese Proverb
I train myself mentally with visualization. The morning of a tournament, before I put my feet on the floor, I visualize myself making perfect runs with emphasis on technique, all the way through to what my personal best is in practice.... The more you work with this type of visualization, especially when you do it on a day-to-day basis, you'll actually begin to feel your muscles contracting at the appropriate times.
-- Camille Duvall
Once a job is fouled up, anything done to improve it makes it worse.